Zinc Carnosine Dosage For Gerd
Zinc l carnosine is a free radical scavenger and assists in restoring gastric.
Zinc carnosine dosage for gerd. Whether as a standalone or part of a gut healing supplement the usual dosage for zinc carnosine is 75 mg per day. I took the normal daily dose twice a day for six months and weaned myself off of ppis for the first few months. For zinc carnosine the dose ranged from 37 5 mg twice daily up to 150 mg taken twice daily. One condition that often accompanies gallbladder problems is heartburn and acid reflux or gastroesophageal reflux disease.
Then took the normal daily dose for six plus months. The investigators hypothesise that zinc l carnosine is able to maintain gerd remission thus improving the quality of life of these patients. According to a 2001 u s. Carnosine is a dipeptide a protein fragment made of two amino acids beta alanine and histidine.
While the effects have been shown in as little as 2 weeks positive outcomes are consistent between a dose of 75 mg and 150 mg taken twice daily for 8 weeks. Anyone try zinc carnosine pepzin gi. Zinc carnosine s antibacterial ability also provides added protection from possible bacterial invaders brought about by gastric and intestinal vulnerability arising from ppis. 75 mg zinc carnosine about 17 mg of zinc 59 mg carnosine.
Food and drug administration fda report the recommended daily dose of 75 mg of zinc carnosine will produce a dietary intake of 17 to l 8 mg of zinc and 57 to 58 mg of l carnosine. Zinc is a vital mineral that can help restore the digestive tract to optimal health. In japan where zinc carnosine is an approved anti ulcer drug the typical dose is 75 150 mg per day. Zinc carnosine and gerd.
Abstracta unique combination of zinc and l carnosine is used in the treatment of gastric ulcers. When combined with the amino acid l carnosine the resulting compound zinc carnosine or zinc l carnosine or polaprezinc is three times as potent as the sum of its individual components helping heal gerd. A comparison with a placebo is necessary as gerd symptoms may be heavily influenced by the nocebo placebo effect. I ve always had mild bouts of acid reflux that lasted a couple of weeks but for the past two months.
As with any supplements it takes time to work. Supporting the natural defense mechanism of the stomach zinc carnosine is a novel dietary ingredient that supports gastrointestinal tissue health it has been successfully used in japan since the early 1990s to support mucosal integrity gastrointestinal immune defense and occasional indigestion. Introductionzinc carnosine is an artificially produced derivative of carnosine in which a zinc ion and carnosine are bound in a 1 to 1 ratio to create. Zinc carnosine has been reported to take at least two weeks to work.
Clinical trials have demonstrated significant improvements in subjective and objective measures including endoscopic findings within 4 to 8 weeks. 150 mg therefore about 34 mg zinc 158 mg carnosine. Practitioners typically recommend starting at the dose used in research.